• [ ] Pick a consistent afternoon time (2–3 p.m.)
• [ ] Set a reminder to take a break
• [ ] Use half a teaspoon of BrewNova Matcha per serving
• [ ] Brew with water around 175°F, not boiling
• [ ] Whisk or shake until smooth
• [ ] Step away from your desk for at least 10 minutes
• [ ] Store matcha airtight, cool, and dark