Repeat this after me: "I don't sign up on the first call."

That's your script. It sounds simple, but it's the most important step. A legitimate membership club won't pressure you. They'll offer a trial, answer your questions, and let you review terms in writing.

So when you get that pitch, here's what you do:

• Ask for a sample product or a short-term plan.
• Request their product catalog in writing.
• Ask about their sourcing and authenticity guarantees.
• Get everything in an email or document.

If they hesitate, that's a red flag.