Don't get caught up in puff count hype. Manufacturers throw around numbers like "15,000 puffs," but those are based on lab tests with short puffs. In real life, you'll get fewer. Treat puff counts as a rough guide, not a guarantee.

Also, ignore claims about "healthier" or "safer" vaping. Vaping is not harmless, and no product is risk-free. The best you can do is choose a reputable brand and use it responsibly.